As a former Division I athlete, Elise understands firsthand the physical and mental challenges of overcoming an injury. Rebuilding confidence in movement is just as important as the rehabilitation itself; that’s why she takes a comprehensive approach to rehab and recovery.

With over 12 years of experience as a board-certified/licensed athletic trainer, Elise has developed an extensive skillset in stretching, soft-tissue techniques, and rehabilitative exercise. She customizes each rehabilitation program, ensuring that every plan is tailored to the client’s specific injury, needs, and goals.

Elise integrates cutting-edge recovery modalities and exercise to help clients navigate their unique rehab journey. Whether working with professional athletes, weekend warriors, or individuals recovering from chronic pain and dysfunction, her primary goal remains the same: to provide the tools necessary to get out of pain—and stay out of pain.

“Nobody likes being sidelined by injury, whether in sport or in life. My own experience with injury as a college athlete fueled my passion for understanding the rehab process. Getting back on the field requires mental strength, hard work, and a great support system.”